Now we have found ourselves in an interesting dichotomy. LJ has always been light. He is below the 3% for his weight, while being in the 40% + for his height. At one of his last visits to the doctor, we were told that we should own a scale and weigh LJ every week. If he does not gain weight or worse loses weight in a week, we would have to call and take him in to the doctor. Coming from the genetics that LJ comes from, I was not too worried, really. My dad was 5' 5" and weighed like 110 pounds, in his mid 30's. I graduated high school at a whopping 92 pounds and was 5' 4". Genetics were against LJ from the start. He is the spitting image of my father. It is a wonderful thing to the point that I can sort of watch my dad grow up and see what he would have looked like if he ever hit 40 (Lord willing I will see LJ reach that point). Fattening up my son has been a focus since he was born.
Now, Hubby and I on the other hand are a different story (hello, dichotomy). I have not grown at all in height since graduation. My weight on the other hand had gone up. My first year in college I gained the freshman 20-25, but we were all thrilled about that as I was now a more normal and healthy weight. When we started trying to have kids, the weight crept on even before a baby bump could. I even had the dreaded question of "When are you due" asked when I wasn't. Yes, it got that bad. Well, now after two kids, I am at my highest non-pregnancy weight. I had not thought of it too much until a doctor's visit following a car accident. In the little write up they give you after each visit, it had my BMI. It was just over 30. I looked that up and found that I was technically obese. OBESE!
As for Hubby, what can I say, we are decent cooks and enjoy food. :) Can sympathy pregnancy be another excuse? I was able to get him to finally switch doctors and go in for a yearly physical. The doc said he should either grow 4 inches or lose some weight.
While neither of us feel that what the "experts" state as our ideal weights is really within reasonable goals for us, we do feel losing weight would probably be good. So, we have set goals for ourselves to lose about 20 pounds each. This leaves our house with two people trying to lose weight and one trying to put on as much as possible. You know, this makes dinner very interesting. It does not help that LJ likes eating what we are eating and he loves his fruits and veggies. The other night we even had quinoa for dinner and LJ loved it. He didn't want to add anything to it either. No chicken, no veggies, just the quinoa. I am thrilled he likes things like that, but man! I am trying to fatten you up kid!
I know this may mean a number of meals will be totally different for LJ and Hubs and I. I also know this means the temptations are always going to be present. Ice cream, cookies, chocolate, candy; they are in our house for LJ, but act as huge temptations for Hubby and I.
All I can say is.... This should be fun....
Until next time... Happy Healthy Living!
1 comment:
Good luck. You can do it!!!! My dh and I just lost 25lbs each over the past few months. He actually lost 30lbs, I lost 25, but I'm on my way to losing 50! DH is an accountant, and he loves making spreadsheets, so he made a spreadsheet for each of us with the total number of calories we were allowed each day (it starts out low and climbs daily- ending with how many you need to maintain your goal weight) until we meet our weight goal. I use My Plate from Livestrong.com to keep track of my calories each day, but you can keep track of anything there. I had a BMI of 30 or 31 too, so I know what you're dealing with. It's hard, but totally doable!!! Oh, and I haven't started exercising yet. If I ever do, the lbs should drop even more I s'pose :) Good luck to you again! You really can do it! (and this season is SUPER hard to diet through)
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